Do 25 of each, as many rounds as you can!!
1. Leg lifts
2. Bicycle crunches
3. Russian twists (add weight if you want to)
4. Toe touches (laying down toes in air)
5. Reverse crunches
6. Plank knee tucks
7. In and outs
1. Leg lifts
2. Bicycle crunches
3. Russian twists (add weight if you want to)
4. Toe touches (laying down toes in air)
5. Reverse crunches
6. Plank knee tucks
7. In and outs