This is my recipe for Protein Pancakes! This is actually one of the first times I’ve ever made protein pancakes and I would say they turned out really well! Not a huge difference from normal pancakes though… but still yummy! Next time I will maybe add more protein.
Ingredients:
1 cup oat flour (or any other flour)
1 cup milk
1 TBSP honey
1 egg
1 TBSP softened butter or oil (optional)
2 scoops protein powder (I used vanilla)
Directions:
1. Combine ingredients evenly
2. Drop about ½ cup scoops into pan or griddle
3. Cook for a few minutes, and then flip until desired doneness.
4. Serve immediately or refrigerate or freeze to be eaten a later date. I like to portion them into plastic baggies.
PS my favorite way to eat pancakes is with a scoop of nut butter and a drizzle of maple syrup! What do you like on your pancakes??Have you ever made protein pancakes?? What flavor protein did you use??
Ingredients:
1 cup oat flour (or any other flour)
1 cup milk
1 TBSP honey
1 egg
1 TBSP softened butter or oil (optional)
2 scoops protein powder (I used vanilla)
Directions:
1. Combine ingredients evenly
2. Drop about ½ cup scoops into pan or griddle
3. Cook for a few minutes, and then flip until desired doneness.
4. Serve immediately or refrigerate or freeze to be eaten a later date. I like to portion them into plastic baggies.
PS my favorite way to eat pancakes is with a scoop of nut butter and a drizzle of maple syrup! What do you like on your pancakes??Have you ever made protein pancakes?? What flavor protein did you use??